Prime-Time Health is offered to adults and seniors, exclusively by a Dr. Sears Wellness Institute certified health coach. Through interactive activities and cutting edge scientific information, individuals will learn simple effective ways to dramatically improve their health.
There are 4 online workshops available by zoom. Each workshop builds off of the other one, so it is best to start with Workshop #1, then #2, then #3, and then #4. If you are not able to attend all 4, you will still gain a lot of knowledge, but even more so if you're able to attend all 4.
Chelsea is so passionate about people's health. Her enthusiasm definitely rubbed off on me and she has helped me create so many healthy habits!
Michelle
I love Chelsea's group health coaching! I learned so much in those 4 workshops! I love that she teaches to make small baby steps in your health and that those will help you reach your big goal.
Alyssa
I miss her workout classes so much but was so happy to take her group health workshops. I feel like I already know a lot about nutrition, but I actually learned a lot from those classes.
Priscilla
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